Sunday, April 10, 2011



I am taking OPC-3 (Oligomeric proanthocyanidins) along with ORAC (Oxygen Radical Absorption Capacity) at first I'm taking it just because. After a week on it I feel the difference in my health. The first thing I noticed, I don't feel blotted, I don't crave for snacks especially sweets. I lose a little weight, my skin clears and so much good stuff.
The ingredients of this supplement are berries and a bark of pine tree that has Pycnogenol® which is an anti-oxidant. It is in a powder form and should be taken first thing in the morning on empty stomach for best absorption of all the vitamins and nutrients.
My friends who also tried the product love it so much and they talk endlessly about how good their body feels now. Clear their skin, give them more energy and alertness at the same time it good vitamins for them.
After seeing and feeling all this benefits I decided to let my husband took it every morning and told him "it's god vitamins for you" along with their powder form vitamin C. He is rolling his eyes on me on his first week and I didn't told him anything about what it really does to your body. On his second week he told me " look at my tummy it's not as blotted as before" I just smiled at him and said keep it up keep taking the good stuff. He did not noticed the other good stuff it does to his body yet but I'm happy that he notice something.

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